Testimonials
"I started working with Ryan after deciding to stop competing in under 90kg strongman competitions and using Runna for around 8–9 months. Before that, I hadn’t really run since leaving school over 10 years ago, apart from the odd football match. I joined Ryan shortly after running my first marathon in 4 hours 30 minutes, and within a year he helped me bring that time down to 3 hours 7 minutes.
Thanks to his structured training plans, regular feedback, and daily updates, I’ve also managed to run an 18-minute 5k, a 38-minute 10k, and a 1 hour 25 minute half marathon. Ryan’s coaching has completely transformed my running — he’s knowledgeable, supportive, and always keeps me motivated. Couldn’t recommend him enough to anyone wanting to take their running to the next level."
- Jordan
4:30 To 3:07 Marathon in Under 1 Year
"Ryan's coaching has been specific to my circumstances and running experience. I have got so much more out of my training and the cost of coaching has been worth every penny. Ryan has coached me to a new Half Marathon PB and I took over 18 minutes off my Spring Marathon PB in an Autumn marathon with a good for age time. If you are thinking about a running coach to super charge your running journey, I would not hesitate to recommend Ryan Thomson."
- Carron
4:38 To 4:19 Marathon in 4 Months
"Ryan's consistent communication and attention to detail sets him apart from other coaches. He takes your day to day life into account when he plans your mileage. As a result, I felt prepared for whatever came my way on race day."
- Jeremy
87:31 To 84:27 Half Marathon in Under 3 Months
"This man’s coaching is so good, brilliant plans, really exciting sessions and doesn’t over cook you, most importantly keeps it simple and great structure. Great having confidence on start line with a coach who has walked the walk"
- Tadhg
2:30 To 2:26 Marathon in 7 Months